Daily Challenges Facilitator's Guide, Ages 6-9
Part of the Triple Play suite of programs, Daily Challenges helps youth build movement skills and positive attitudes toward physical activity.
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I am part of a BGCA organization I am not part of a BGCA organizationPart of the Triple Play suite of programs, Daily Challenges helps youth build movement skills and positive attitudes toward physical activity.
The Group Agreements are a shared vision that a group creates in order to build an emotionally supportive environment. It is a tool that can bridge the gap between how Club members are feeling and how they want to feel.
Members will experiment performing different fundamental movement skills, assess their confidence in performing each skill, and determine actions to improve a movement skill.
The goal of this session is for participants to practice their running skills during an inclusive tag game focused on teamwork. Throughout the session, participants reflect on the ways running can help alleviate stress.
The goal of this session is for youth to practice jogging, running and sprinting, and understand that each has a different pace.
This session teaches members the skills and differences between a crossover and sliding. Members will have the opportunity to practice the skill through a Red Light, Green Light game format, while integrating impulse control.
The goal of this session is for youth to understand the differences between jumping, hopping and leaping, and to practice each of these motor skills. Members will also learn teamwork and perseverance.
Participants learn the differences between skipping and galloping and practice each skill. Youth demonstrate self-confidence through their ability to independently design and complete a “video game” obstacle course using movement skills.
The goal of this session is for youth to practice combining running, jumping and galloping. Members also practice teamwork.
Youth will practice all of the locomotor skills they have learned. Members will also practice impulse control.
Members will practice rolling into a specific position while practicing impulse control and teamwork.
To learn two motor skills and practice them in a game setting.
Members will learn two motor skills and also learn perseverance and impulse control.
Participants will have a chance to integrate many locomotor and dance skills by creating a group dance. This activity allows ample time to integrate the social-emotional skill of teamwork.
Participants will learn and practice sample yoga poses through an interactive and imaginative sequence as they travel around the world. Participants will focus on the social-emotional skill of impulse control.
The goal of this session is for youth to practice balance by learning two yoga poses. Members will practice teamwork, impulse control and stress management skills.
The goal of this session is for youth to practice navigating around objects through open spaces. Youth will also practice teamwork by working in peer groups to strategize and solve problems.
The goal of this session is for youth to learn and practice the movement of underhand rolling. Youth will also practice teamwork and build peer relationships.
Participants will learn how to throw a ball underhand and practice catching an underhand throw. Participants will practice perseverance throughout the activity to catch and throw as many balls as possible without dropping them.
Participants will practice overhand throwing and catching using a large dartboard while focusing on the social-emotional skill of teamwork.
Participants will practice sending skills (such as bumping and serving) in a game while focusing on the social-emotional skill of teamwork.
Participants will practice stationary dribbling skills through a competitive game of Simon Says while practicing elements of impulse control.
The goal of this lesson is for youth to learn to practice the movement of dribbling with their hands while moving through the space. Youth will also practice teamwork and perseverance and build self-efficacy.
Members have the opportunity to practice all of their hand movement skills through a carnival.
In this activity, members are introduced to movement associated with feet by practicing stationary foot dribbling.
The goal of this session is for youth to learn to practice the movement of dribbling with their feet while moving through the space. Youth will also practice teamwork and build peer relationships.
The goal of this session is for youth to learn and practice the movement of kicking the ball on the ground to another person. Youth will also practice teamwork and build peer relationships, practice problem solving, and build self-efficacy.
The goal of this session is for youth to learn to practice the skills of dribbling, passing and trapping a ball with their feet. Youth will build peer relationships and practice perseverance and self-efficacy.
In this activity, members will practice kicking into the air through a fun game of continuous kickball, while practicing the social-emotional skill of teamwork in the outfield.
The goal of this session is for youth to learn to practice combining the skills of dribbling, passing, kicking and trapping a ball with their feet. Youth will practice teamwork and perseverance, and build self-efficacy.
In this activity, members will practice striking a ball with a racquet while practicing impulse control.
In this activity, members will practice striking a large ball with an implement, such as a bat or a racquet.
In order to enable all young people, especially those who need usmost, to reach their full potential as productive, caring, responsible citizens, Boys & Girls Clubs focus on three priority outcome areas: Academic Success, Healthy Lifestyles, and Good Character and Citizenship.
Triple Play is a suite of three Targeted Programs that work together to promote Healthy Lifestyles. The three programs were intentionally written to build the skills, attitudes, knowledge and behaviors essential to an overall healthy lifestyle. Healthy eating, physical activity and relationship building are addressed in a suite of three easy-to-use resources. Each component is a complete curriculum. Together, they help youth learn to sustain the health of the mind, body and soul.
Daily Challenges is a progressive curriculum that focuses on building movement skills and positive attitudes toward physical activity. The program consists of 32 diverse games, cooperative activities and sports that develop a young person’s ability, confidence and motivation to be physically active.
Triple Play is part of the Sports and Recreation Core Program Area. Programs in this area promote physical health by providing low-risk settings for members to explore moving their bodies and eating healthy foods. These playful experiences build movement and nutrition skills. Members develop positive attitudes toward physical activity and healthy eating to support a lifetime of healthy decisions. Targeted Programs and High-Yield Activities in the Sports and Recreation Core Program Area are linked to the Healthy Lifestyles priority outcome area.
Sports and Recreation Outcome Statement
Youth have the ability, confidence, and motivation to lead physically active lifestyles and adopt healthful eating patterns.
Social-emotional skills are essential for youth to build healthy relationships with themselves and others, recognize and manage emotions, and solve problems. Opportunities to learn and practice social-emotional skills are embedded in every session of all three Triple Play programs.
Triple Play was designed to promote:
Nutritional Literacy | |
Nutrition Skills |
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Social-Emotional Skills |
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Physical Literacy | |
Movement Skills |
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Social-Emotional Skills |
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Positive youth development is an intentional approach that engages youth within their communities, schools, organizations, peer groups, and families in a manner that is productive and constructive; recognizes, uses and enhances young people’s strengths; and promotes positive outcomes for young people by providing opportunities, fostering positive relationships, and furnishing the support needed to build on their leadership strengths.
Sports and Recreation programs, when facilitated with high-quality youth development practice, help youth develop the skills, confidence and motivation needed to maintain a healthy eating pattern and a physically active life.
Youth development professionals can help all youth live healthier lifestyles with the following practices:
Positive Youth Development Supports Character and Social-Emotional Development
All Boys & Girls Club programs offer opportunities for youth development professionals to model, recognize, reinforce and reflect on character development. Positive youth development provides direction for how you interact with, engage and model behavior for youth. You get to shape the lives of young people every day. As a result, you set the expectations and show youth what essential character traits – caring, citizenship, fairness, respect, responsibility and trustworthiness – mean, and how they look. These character traits come to life when youth practice social-emotional skills like teamwork, conflict management and emotional regulation.
Youth can start to build character using “caught and taught” approaches. Youth “catch” social-emotional skills when they observe youth development professionals modeling them, and when they interact with peers. Youth can also be “taught” skills to build good character when the skills are explicitly introduced and practiced through program sessions and activities. Use this formula to understand how character develops over time:
Staff Model Good Character + Youth Practice Skills Regularly = Character Development
Youth development professionals facilitating Daily Challenges can model good character in the way they support all youth, offer feedback rather than criticism, and encourage honesty and responsibility.
To build character traits, include many opportunities for youth to practice the social-emotional skills embedded in Daily Challenges. These include skills related to:
When Character Development is present:
When Character Development is absent:
For more information, visit BGCA.net and search for "Program Basics BLUEprint." See “Practicing Social-Emotional Skills to Achieve Character Development” in the BLUEprint. It will show you the specific social-emotional skills young people should practice to demonstrate positive behaviors indicative of the six essential character traits.
Practice Positive Youth Development to Create Inclusive Clubs
Inclusion is a core component to build a safe, positive environment in your Clubs. In order to fulfill our mission, Clubs must create safe, positive, and inclusive environments for all youth and teens – including every race, ethnicity, gender, gender expression, sexual orientation, ability, socio-economic status and religion. By creating inclusive environments at our Club, we improve the overall experience for all young people. When youth development professionals use positive youth development practices, they help ensure all youth:
As you implement Daily Challenges, consider strategies that help youth feel affirmed, safe and engaged with Club experiences. To view and download more information on building and sustaining an inclusive environment, visit BGCA.net and search for “Program Basics BLUEprint.”
Daily Challenges is carefully designed to provide key support for your Club’s physical activity program. The program is organized into 32 sessions that guide members of all ages through all movement skills in a developmentally appropriate way. Sessions are split into units of related skills and activities. Program activities are designed sequentially. You will have the most success if you implement the program following the recommended order of sessions. Many modification options are provided for each activity, so sessions can be repeated frequently to introduce new participants to the program or reinforce previously learned skills.
Another reason to modify activities is to ensure every member has fun and feels successful. Continually adjust rules, equipment and team size to allow all youth to experience success in an activity. Modifying activities in this way also ensures that those with disabilities are able to fully participate.
You may also need to modify activities based on the amount of space or equipment you have available. While it may be ideal to run each session exactly as written, when it’s all said and done, the goal is to have a good time. Creativity and fun should remain at the forefront of everything you do in any Triple Play program.
This guide is available on BGCA.net. Clubs can download complimentary copies of most national programs and resources.
# | Title | Skills | Learning Objectives |
UNIT 1 | Locomotor Skills | In this unit, youth will practice fundamental locomotor skills such as running, jumping and skipping. | |
1 | Building Your Group Agreements | Social-Emotional Skills
| Youth will complete a Group Agreement as a way to build a safe, positive emotional climate for Daily Challenges. |
2 |
Where Are You Now? Where Are You Going? | Movement Skills
Social-Emotional Skills
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Youth will experiment performing different fundamental movement skills, assess their confidence in performing each skill, and determine actions to improve a movement skill. |
3 |
Run the Farm | Movement Skills Locomotor Social-Emotional Skills
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Youth will practice their running skills during an inclusive tag game and reflect on the ways running can help alleviate stress. |
4 | Off-Roading | Movement Skills Locomotor Social-Emotional Skills Impulse control | Youth will practice jogging, running and sprinting, and understand that each has a different pace. |
5 | Can’t Stop, Won’t Stop | Movement Skills Locomotor Social-Emotional Skills Impulse control | Youth will practice the skills and know the differences between a crossover and sliding. Members will have the opportunity to practice the skill during a Red Light, Green Light game while integrating impulse control. |
6 | Rock Hop | Movement Skills Locomotor Social-Emotional Skills
| The goal of this session is for youth to understand the differences between jumping, hopping and leaping, and to practice each of these motor skills. Members will also learn teamwork and perseverance. |
7 | Superhero Challenge! | Movement Skills Locomotor Social-emotional Skills
| Participants will learn the differences between skipping and galloping and practice each skill by creating their own video game course elements. Youth demonstrate self-confidence throught heir ability to independently design and complete a video game obstacle course using movement skills. |
8 | It’s a Jungle Out There | Movement Skills Locomotor Social-emotional Skills Teamwork | Youth will practice combining running, jumping and galloping. Members also practice teamwork. |
9 | Under the Sea! | Movement Skills
Social-Emotional Skills Impulse control | Youth will practice all of the locomotor skills they have learned. Members will also practice impulse control. |
# | Title | Skills | Learning Objectives |
Unit 2 | Acrobatic Skills | In this unit, youth will practice controlling their bodies as they twist, spin, roll and balance. | |
1 | Hot Dog, Hot Dog, Hot Diggity Dog! | Movement Skills • Locomotor • Acrobatic Social-Emotional Skills • Impulse control • Teamwork | Members will practice rolling into a specific position while practicing impulse control and teamwork. |
2 | Hungry Hippos | Movement Skills • Locomotor • Physical fitness Social-Emotional Skills •Perseverance • Teamwork | Youth will learn two motor skills, bear crawland crab walk, and practice them in agame setting. |
3 | Uptown Funk | Movement Skills • Locomotor • Acrobatic Social-Emotional Skills • Perseverance • Impulse control | Members will learn two motor skills, crossover and sliding, and also learn perseverance and impulse control. |
4 | Collaborative Choreography | Movement Skills • Locomotor • Acrobatic Social-emotional Skills Teamwork | Participants will have a chance to integrate many locomotor and dance skills by creating a group dance. This activity allows ample time to integrate the social-emotional skill of teamwork. |
5 | Around the World | Movement Skills • Acrobatic • Physical fitness Social-Emotional Skills • Impulse control • Inclusion | Participants will learn and practice sample yoga poses through an interactive and imaginative sequence as they travel around the world. Participants will focus on the social-emotional skill of impulse control. |
6 | Cats Chase Dogs Chase Cats | Movement Skills • Acrobatic • Physical fitness Social-Emotional Skills • Teamwork • Impulse control • Stress management | Youth will practice balance by learning two yoga poses. Members will practice teamwork, impulse control and stress management skills. |
# | Title | Skills | Learning Objectives |
Unit 3 | Hand Skills | In this unit, youth will be introduced to using their hands to send, receive and control a ball. | |
1 |
Meteor Madness | Movement Skills • Hand • Physical fitness Social-Emotional Skills • Teamwork •Perseverance |
Youth will practice navigating around objects through open spaces. Youth will also practice teamwork by working in peer groups to strategize and solve problems. |
2 |
Human Bowling | Movement Skills Hand Social-Emotional Skills • Teamwork • Youth connections |
Youth will learn and practice the movement of underhand rolling. Youth will also practice teamwork and build peer relationships. |
3 |
Food Toss | Movement Skills Hand Social-Emotional Skills Perseverance | Participants will learn how to throw a ball underhanded and practice catching an underhanded throw. Participants will practice perseverance throughout the activity to catch and throw as many balls as possible without dropping them. |
4 | Dart Ball | Movement Skills Hand Social-Emotional Skills Teamwork | Participants will practice overhand throwing and catching using a large size dartboard while focusing on the social-emotional skill of teamwork. |
5 | Clean Your Room | Movement Skills Hand Social-Emotional Skills Teamwork | Participants will practice sending skills such as bumping and serving in a game while focusing on the social-emotional skill of teamwork. |
6 | Simon Says Dribble | Movement Skills Hand Social-Emotional Skills Impulse control | Participants will practice stationary dribbling skills through a competitive game of Simon Says while practicing elements of impulse control. |
7 | Tappers | Movement Skills Hand Social-Emotional Skills • Teamwork • Self-efficacy • Perseverance | Youth will learn to practice the movement of dribbling with their hands while moving through the space. Youth will also practice teamwork, build self-efficacy and practice perseverance. |
8 | Welcome to the Carnival | Movement Skills Hand Social-emotional Skills Self-efficacy | Members have the opportunity to practice all of their hand movement skills through a carnival. This activity is the culmination of several Daily Challenge sessions that build on each other so members are able to celebrate and build self-efficacy. |
# | Title | Skills | Learning Objectives |
Unit 4 | Foot Skills | In this unit, youth will be introduced to using their feet to send, receive and control a ball. | |
1 | Dribble Squad Up! | Movement Skills Foot Social-Emotional Skills Youth connections | Members will practice stationary foot dribbling by playing a game to learn new things about each other and build youth connections. |
2 |
All Tied Up | Movement Skills Foot Social-Emotional Skills • Teamwork • Perseverance |
Youth will learn to practice the movement of dribbling with their feet while moving through the space. Youth will also practice teamwork and build peer relationships. |
3 | FFEACH | Movement Skills Foot Social-Emotional Skills • Teamwork • Youth connections • Problem solving • Self-efficacy | Youth will learn and practice the movement of kicking the ball on the ground to another person. Youth will also practice teamwork and build peer relationships, practice problem solving and build self-efficacy.
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4 | Bump the Car | Movement Skills Foot Social-Emotional Skills • Self-efficacy • Perseverance | Youth will learn and practice the skills of dribbling, passing and trapping a ball with their feet. Youth will build peer relationships and practice perseverance and self-efficacy. |
5 | Continuous Kickball | Movement Skills • Locomotor • Hand • Foot Social-Emotional Skills Teamwork | Members will practice kicking into the air through a fun game of continuous kickball, while practicing the social-emotional skill of teamwork in the outfield. Members will be able to distinguish between kicking in the air and kicking on the ground. |
6 | Attack the Wall | Movement Skills Foot
Social-Emotional Skills • Teamwork • Self-efficacy • Perseverance | The goal of this session is for youth to learn to practice combining the skills of dribbling, passing, kicking and trapping a ball with their feet. Youth will practice teamwork, perseverance and build self-efficacy. |
Unit 5 | Stick Skills | In this unit, youth will be introduced to using an object such as a racquet, bat or hockey stick to send, receive and control a ball. | |
1 | OPA! | Movement Skills Stick Social-Emotional Skills Impulse control | Members will practice striking a ball with a racquet while practicing impulse control. |
2 | Beach Ball Baseball | Movement Skills • Locomotor • Stick Social-emotional Skills Self-efficacy | Members will practice striking a large ball with an implement, which can vary based on equipment available at the Club. |
3 | Pass the Peas, Please! | Movement Skills Stick Social-Emotional Skills Teamwork | Members will practice sending and trapping skills using an implement by playing a game called Pass the Peas, Please! They will focus on the social-emotional skill of teamwork. |
BGCA offers a range of developmentally appropriate Sports and Recreation programs to serve youth of all age groups:
Middle Childhood Ages 6-9 |
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Late Childhood Ages 10-12 |
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Early Adolescence Ages 13-15 |
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Teen Ages 16-18 |
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Other resources include Taking a Club-Wide Approach to Healthy Eating: A Resource Guide for Staff and Leadership. Find these titles using the search bar on BGCA.net.
Active kids become active adults. Research indicates that young people with better-developed movement skills are more likely to be physically active, and youth who are physically active are more likely to be adults who are physically active. Many young people (and adults) do not have the fundamental movement skills and levels of fitness to feel comfortable with physical activity. Daily Challenges is built to specifically address these gaps and build a young person’s physical literacy. Physical literacy is the ability, confidence and desire to be physically active. Programs from around the world built with physical literacy help youth get comfortable with a wide variety of movement skills, and also build their enthusiasm for physical activity and sports.
Daily Challenges gives youth the building blocks for an active life to emerge as strong, healthy young adults. The program provides age-appropriate skill-building activities that cover the breadth of movements including:
In addition, Daily Challenges addresses social, cognitive and emotional factors that influence a young person’s desire to be physically active, and intentionally includes demonstration of good character and fair play in all sessions.
The benefits of Daily Challenges go beyond physical activity – they benefit the whole child. Young people who are active have improved performance in the classroom and in life. The Aspen Institute, an educational and policy studies organization, reports that physically active children:
The Centers for Disease Control and Prevention report that youth who participate in physical activity programs have:
In short, by providing youth with an outlet to experience joyful physical activity, Daily Challenges helps youth develop healthy attitudes and lifestyles that they will carry into adulthood.
1 America, S. H. A. P. E., & American Heart Association. (2016). Shape of the Nation: Status of Physical Education in the USA. Reston, VA: SHAPE America.
2 Aspen Institute. (2016). State of Play 2016: Trends and Developments.
3 Aspen Institute. (2018). State of Play 2018: Trends and Developments.
4 BGCA. (2015). 2014 Annual Report.
5 Centers for Disease Control and Prevention. CDC and Indian Country Working Together. Atlanta, GA: Centers for Disease Control and Prevention, US Dept. of Health and Human Services; 2017.
6 Centers for Disease Control and Prevention. National Center for Chronic Disease Prevention and Health Promotion, Division of Nutrition, Physical Activity and Obesity. Data, Trend and Maps.
7 Centers for Disease Control and Prevention. The association between school-based physical activity, including physical education, and academic performance. Atlanta, GA: Centers for Disease Control and Prevention; 2010.
8 Collaborative for Academic, S., and Emotional Learning. (2015). 2015 CASEL Guide: Effective Social and Emotional Learning Programs—Middle and High School Edition.
9 Geier AB, Foster GB, Womble LG, et al. The relationship between relative weight and school attendance. Obesity 2007; 15(8):2157-2161.
10 Hales CM, Carroll MD, Fryar CD, Ogden CL. Prevalence of obesity among adults and youth: United States, 2015–2016. NCHS data brief, no 288. Hyattsville, MD: National Center for Health Statistics. 2017.
11 Institute of Medicine. Educating the student body: Taking physical activity and physical education to school. Washington, D.C.: National Academies Press; 2013.
12 Institute of Medicine. Educating the student body: Taking physical activity and physical education to school. Washington, D.C.: The National Academies Press; 2013.
13 Kann, L. (2016). Youth risk behavior surveillance—United States, 2015. MMWR. Surveillance Summaries, 65.
14 Roberts CK, Freed B, McCarthy WJ. Low aerobic fitness and obesity are associated with lower standardized test scores in children. The Journal of Pediatrics 2010; 156:711-8,718 e1.
15 Shore SM, Sachs ML, Lidicker JR, et al. Decreased scholastic achievement in overweight middle school students. Obesity 2008; 16(7):1535–1538.
16 U.S. Department of Health and Human Services. (2008). 2008 Physical activity guidelines for Americans. Washington, D.C.
17 U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition. Washington, D.>C: U.S. Department of Health and Human Services; 2018.
18 Van Dusen DP, Kelder SH, Kohl HW, et al. Associations of physical fitness and academic performance among schoolchildren. The Journal of School Health 2011; 81:733-40.