A health promotion program, SMART Moves: Core helps young people build the social-emotional skills to make healthy decisions and avoid risky behaviors. Eleven sequential, ageappropriate sessions cover effective communication, decision-making, and refusal skills.
Youth will be able to describe individuals in their lives who model positive, healthy behavior. Youth will be able to identify individuals in their lives they can talk to about health.
Youth will be able to describe how media influences behavior. Youth will also be able to advocate for a healthy behavior of their choice.
Unit 5: Media Literacy
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Overview of SMART Moves: Core
To enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens, Boys & Girls Clubs of America (BGCA) focuses on three priority outcome areas: Academic Success, Healthy Lifestyles and Good Character and Citizenship.
SMART Moves: Core is a targeted program in BGCA’s Health and Wellness core program area that supports Healthy Lifestyles. It builds the foundational social-emotional and health skills that enable youth to make healthy decisions. People with better social-emotional skills report participating in fewer risky behaviors, including substance use and smoking.i, ii To address this, successful prevention programs should focus on building social-emotional skills that serve as protective factors in youth and support them in avoiding risky behaviors. Programs should focus specifically on self-control, emotional awareness, communication and problem solving.iii
Many health programs only identify and address risk and protective factors that are most associated with a young person’s ability to avoid risky behavior. This version of SMART Moves utilizes a health promotion approach, which also builds youth attitudes and skills that support healthy decision-making. This new approach incorporates youth voice and choice in their ability to make healthy decisions.
SMART Moves: Core is a health promotion program, focused on building the key attitudes and skills necessary for youth to make decisions about their health. Although health education is typically considered a school-based topic, health education requirements, content and quality vary amongst school districts. Some of the biggest gaps in content are related to risky behaviors such as substance use, tobacco use and sexual health.iv This means Boys & Girls Clubs and Youth Centers can play an important role in providing the knowledge and skills related to these specific health topics and help youth practice healthy decision-making. SMART Moves bridges this gap by providing asset-based health promotion content aligned with the most important social-emotional skills necessary for healthy decision-making. This is reflected in the name of the program: SMART is an acronym for Skills Mastery and Resilience Training.
SMART Moves: Core is one in a suite of program resources that can be used to help youth develop healthy decision-making attitudes and skills. Each program resource reflects contemporary youth development best practices in a flexible format that allows Clubs to customize learning to the needs and interests of their youth and communities. These program resources are: SMART Moves: Emotional Wellness, SMART Moves: Core and topic-specific SMART Moves Modules. SMART Moves: Core is intended to be implemented after SMART Moves: Emotional Wellness but before any of the SMART Moves Modules. These program resources are described below.
SMART Moves: Emotional Wellness
This targeted program focuses on positive coping strategies that build three cognitive-behavior skills most linked to helping youth avoid negative thought patterns and negative behaviors. These skills are self-regulation, impulse control and stress management. Participating youth will build an effective toolbox for self-management and coping. Once they master these foundational skills, youth will be ready to apply the knowledge and practice the behaviors covered in SMART Moves: Core.
SMART Moves: Core
This targeted health promotion program focuses on building social-emotional skills such as effective communication, decision-making and refusal skills. As such, the program addresses many of the risk and protective factors that may determine whether young people engage in risky health behaviors such as e-cigarette and opioid use.
The goal of SMART Moves: Core is to influence attitudes and teach essential skills that enable youth to make healthy decisions about risky behaviors. As a result of participation, youth will be able to:
Create a positive view of their personal future
Apply decision-making skills to health behaviors
Use effective communication skills to talk about health behaviors
Demonstrate resistance skills to avoid peer pressure
Analyze media influence on self-image and health behavior
Access and process health information online
SMART Moves Modules
SMART Moves Modules use and apply the skills from SMART Moves: Core to specific health behaviors. These modules will dive deeply into the health behavior, risks associated with the behavior, and build the knowledge, attitudes and skills of youth to avoid the behavior.
Health and Wellness Core Program Area
Health and Wellness programs and initiatives provide opportunities for youth to focus explicitly on building social-emotional skills. These skills include their ability to foster positive relationships with themselves and others, regulate emotions and solve problems. In addition, youth build knowledge, attitudes and skills in healthy decision-making by building social-emotional skills most closely linked to healthy decision-making, and by then exploring a range of health topics and behaviors, including substance use, sexual behavior and violence.
Targeted programs and high-yield activities in this area are linked to the Healthy Lifestyles priority outcome area.
Health and Wellness Outcome Statement: Youth will build resilience and health skills to make informed decisions about their own health, leading to positive health outcomes. Youth development practices that support teaching and learning are core to the quality of Health and Wellness programs. Effective Health and Wellness programs, when facilitated with high-quality youth development practices, help youth develop the attitudes, behaviors and skills needed to make healthy decisions about their own wellness.
Health and Wellness Attitudes and Skills: In order to make healthy decisions, youth need to build not only attitudes and skills related to health behaviors, but also social-emotional skills. All Health and Wellness programs, including those in the SMART Moves suite, are designed to build the social-emotional skills most closely aligned with healthy decision-making and positive health outcomes.
Healthy Decision-Making Attitudes and Skills
Media Literacy
Analyzing media for accuracy and impact on self-image
Positive Health Beliefs
Belief in the importance of avoiding risky health behaviors
Positive View of Future
Having high aspirations for the future
Resistance Skills
Resisting negative peer pressure and unhealthy situations
Health Communication
Talking with adults and peers about health questions and decisions
Social-Emotional Skills
Collaboration With Peers
Working together toward shared goals with youth and adults
Communication
Sharing information both verbally and nonverbally and listening well to others
Empathy
Ability to understand and share in feelings of others
Evaluating
Process used to make informed decisions and identify appropriate options
Identifying Emotions
Expressing feelings
Identifying and Solving Problems
Noticing problems and working to find a solution
Impulse Control
Controlling the desire to react immediately
Self-Awareness
Recognizing one’s feelings, needs, thoughts and influence on behavior
Self-Efficacy
Perceived capability to do a specific task
Stress Management
Responses to stress
Youth make decisions about health based on many internal factors, such as perceived ability to communicate effectively or personal positive health beliefs. Research tells us that social and environmental factors also have an impact on decision-making. In addition to specific attitudes and skills targeted in specific programs, the Health and Wellness core program area seeks to address and strengthen the social and environmental aspects that contribute to healthy decision-making.
By facilitating the SMART Moves suite in a group setting and creating opportunities for youth to share their values and attitudes with each other, it directly shapes young people’s positive peer influence on each other. Additionally, by providing supplementary Family and Caregiver Resources that include discussion guides, extension activities and on-site activities, youth are able to better build health communication skills and external support for their healthy choices. Communication with trusted adults is linked with young people’s ability to avoid risky health behaviors.
Health and Wellness Programs and Resources
BGCA has developmentally appropriate programs and resources for all age groups.v Please note that the SMART Moves suite of targeted programs is divided by grade level rather than age. Positive peer influence plays a large role in healthy decision-making and therefore, SMART Moves: Core seeks to address the daily influence of near-peers through grade-level groupings. If your Club or Youth Center divides youth by age, we recommend using the Grades K-2 program with ages 6-8, the Grades 3-5 program with ages 9-11, and the Grades 6-8 program with ages 12-14.
Middle Childhood
Ages 6 to 9
SMART Moves: Emotional Wellness
SMART Moves: Core
SMART Moves + Modules
SMART Girls
Positive Club Climate
Late Childhood
Ages 10 to 12
SMART Moves: Emotional Wellness
SMART Moves: Core
SMART Moves + Modules
SMART Girls
Passport to Manhood
Positive Club Climate
Early Adolescence
Ages 13 to 15
SMART Moves: Emotional Wellness
SMART Moves: Core
SMART Moves + Modules
SMART Girls
Passport to Manhood
Positive Club Climate
Teen
Ages 16 to 18
SMART Girls
Passport to Manhood
Positive Club Climate
Wraparound Resources
Serving LGBTQ Youth
Be There Toolkit
Serving Youth With Autism
Mapping SMART Moves: Core to National Standards
Health and Wellness programs are aligned to the Common Core State Standards as well as the Collaborative for Academic, Social and Emotional Learning Standards (CASEL). These standards are specific, developmentally appropriate learning goals that describe a skill that youth should be able to do after learning certain content. The Common Core is a set of academic standards in language arts and mathematics that detail rigorous learning goals by grade level. It also references “Core Habits of Mind,” which describe key ways of thinking that scholars who have met the Common Core standards demonstrate. The Common Core has been adopted by 41 states as well as the District of Columbia, Guam, American Samoa, the U.S. Virgin Islands and the Northern Mariana Islands. The Common Core standards don’t explicitly address social and emotional learning (SEL), so Health and Wellness programs have also been mapped to the Core SEL Standards as defined by CASEL.
SMART Moves: Core is mapped by session for each age group. For a full list of the mapped standards please click the Appendix tab of this collection.
For more information about the Common Core and CASEL standards, visit BGCA.net and search for: "Mapping Our Programs to National Standards.”
Youth Development Professionals’ Role in Healthy Decision-Making
Positive youth development is an intentional approach that engages youth within their communities, schools, organizations, peer groups, and families in a manner that is productive and constructive. It recognizes, uses and enhances young people’s strengths, and promotes positive outcomes by providing opportunities, fostering positive relationships and furnishing the support needed to build on their leadership strengths.
Youth development practices that support teaching and learning are core to the quality of Health and Wellness programs. Effective Health and Wellness programs, when facilitated with high-quality youth development practices, will help youth develop the attitudes, behaviors, and skills needed to become effective and engaged learners who are on track to graduate with a plan for the future.
Youth development professionals can help all youth build resiliency skills when they:
Establish and maintain Group Agreements at the start of any routine programmatic experience to establish a safe environment for sharing and learning
Provide frequent opportunities for youth to reflect on their experiences
Respond to young people’s behaviors in ways that encourage them to communicate their feelings and self-regulate
Provide the opportunity and space for youth to check in emotionally during the Club day, and possess the ability to recognize trends in emotions and modify programming as necessary
Programmatic and environmental adaptations to support the identities of all youth, including youth with disabilities, and youth who identify as LGBTQ
Allow youth opportunities to independently recognize and solve problems and decisions about health
Integrate trauma-informed approaches throughout the Club day, and especially within health programs and activities
Youth development professionals can help all youth become more effective healthy decision-makers when they:
Model healthy decision-making among youth, including healthy eating, physical activity, healthy communication with others and emotional well-being
Avoid the use of shaming and values-based language related to health such as “good and bad” or “right and wrong”
Model appropriate self-disclosure about healthy behavior by refraining from sharing personal health information
Establish themselves as health resources by addressing all questions about health-related issues with medically accurate answers or linking youth to resources
Facilitate structured and unstructured opportunities for youth to talk with each other about health issues, peer pressure to engage in unhealthy behaviors, and resistance strategies
Leverage opportunities to connect decision-making about health to a young person’s vision for their future self
Create opportunities for youth to be advocates for healthy behavior among their peers at the Club and within the community
Use opportunities to recognize youth who are making healthy choices individually and as groups
Positive Youth Development Supports Character and Social-Emotional Development
All Boys & Girls Club programs offer opportunities for youth development professionals to model, recognize, reinforce and reflect on character development. Positive youth development provides direction for how you engage with and model behavior for youth. You get to shape the lives of young people every day. As a result, you set the expectations and show youth what essential character traits (e.g., caring, citizenship, fairness, respect, responsibility and trustworthiness) mean, and how they look. These character traits come to life when youth practice social-emotional skills like teamwork, conflict management and emotional regulation.
Youth can start to build character using “caught and taught” approaches. Youth “catch” social-emotional skills when they observe youth development professionals modeling them, and when they interact with peers. Youth can also be “taught” skills to build good character when the skills are explicitly introduced and practiced through program sessions and activities. Use this formula to understand how character develops over time:
Youth Development Professionals Model Good Character + Youth Practice Skills Regularly = Character Development
Youth development professionals facilitating the SMART Moves suite can model good character in the way they support all youth, offer feedback rather than criticism, and encourage honesty and responsibility.
To build character traits, include many opportunities for youth to practice the social-emotional skills embedded in SMART Moves: Core. These include skills related to:
How youth feel about themselves
Their relationships with others
Their ability to regulate emotions
Their ability to solve problems
When character development is present:
Youth development professionals model and youth practice skills that display respect, fairness, trustworthiness, responsibility, caring and citizenship
Youth successfully get along well with others
Youth are better able to control their emotions and solve problems
When character development is absent:
Youth do not feel a sense of belonging at the Club
Youth lack skills that foster positive peer relationships
Youth lack self-control and act out in frustration
For more information, visit BGCA.net and search for "Program Basics BLUEprint," see pg 22: “Practicing Social-Emotional Skills to Achieve Character Development.” It will show you the specific social-emotional skills young people should practice to demonstrate positive behaviors indicative of the six essential character traits.
Practice Positive Youth Development to Create Inclusive Environments
Inclusion is a core component to build a safe, positive youth environment. In order to fulfill our mission, Clubs and Youth Centers must create safe, positive and inclusive environments for all youth and teens – including every race, ethnicity, gender, gender expression, sexual orientation, ability, socio-economic status and religion. By creating inclusive environments, we improve the overall experience for all young people. When youth development professionals use positive youth development practices, they help ensure that all youth:
Feel represented
Have a sense of belonging
Can meaningfully participate in programming
As you implement SMART Moves: Core, consider strategies that help youth feel affirmed, safe and engaged with Club experiences. To download more information on building and sustaining an inclusive environment, visit BGCA.net and search for "Program Basics BLUEprint."
Maintaining a Safe Environment for Program Facilitation
Although the SMART Moves: Core program does not introduce or cover sensitive topics like abuse or child safety, asking youth to discuss their emotions has the potential to elicit youth responses that require staff follow-up. Due to the nature of this material, BGCA strongly recommends the use of the following best practice implementation guidelines.
Prioritize Physical and Emotional Safety: Before facilitating the any SMART Moves sessions or related modules, it will be essential to review your Club or Youth Center’s safety policies, and be prepared to respond and report, should youth disclose past or current abuse, or urgent mental health issues. For immediate safety and life-threatening mental health concerns, call 911. For concerns of past abuse or ongoing abuse, neglect or endangerment, follow your state’s mandated reporting requirements. In addition, make sure to report safety-related incidents according to your organizational policies, and use the BGCA’s Safety Helpline for additional support at 866-607-SAFE.
For more information that can support you in creating physically and emotionally safe program environments, visit the Safety page on BGCA.net for the latest resources on:
Safety Policies and Actions
Mandated Reporting
Disclosures of Abuse
If you have questions about using these resources in your Club or Youth Center, or general safety questions, please reach out to the safety team at childsafety@bgca.org.
As you prepare to facilitate the SMART Moves: Core targeted program, you’ll see facilitator notes titled “Important Note About Emotional Safety” that serve as a reminder to listen closely to youth responses and follow-up with reporting or additional support as needed.
Seek Training to Support Implementation: Since this subject matter is related to identifying emotions and building effective coping strategies when youth feel a strong emotion, it may be beneficial to consider the ways in which trauma might impact young people’s understanding of emotion, and their emotional reactions to various situations. To develop an increased understanding of the varying backgrounds of youth, consider training in the following topics prior to facilitating the emotional wellness targeted program: Adverse Childhood Experiences (ACEs) and Trauma-Informed Care (TIC). For more information and free online TIC Trainings and Resources, visit the National Child Traumatic Stress Network at nctsn.org/resources/training. For more information on ACEs visit: CDC.gov.
Make Referrals, When Needed: The programs in the SMART Moves suite, especially SMART Moves: Emotional Wellness, are skill-building programs, not a therapy or counseling tool and should not be used in this way. Understanding your role and professional ability as a youth development staff is critical.
Some sessions may cause youth to become emotional, share personal stories about past trauma, or even open up about their mental health. It is important to keep in mind that you are not expected to take on the role of a therapist or counselor, nor would it be ethical for you to do so. You should, however, be able to recognize when youth are disclosing abuse or another traumatic event, and to report and refer as appropriate. You are not alone in supporting Club youth. There are many caring adults and professionals available and able to provide support when necessary. If you have a social worker or therapist on staff, ask them to be available to step in if needed during or after the program. If you do not have a social worker or therapist on staff, consider familiarizing yourself with the local agencies in your area to make referrals when needed.
Use the following resources when making a referral:
BGCA Incident Response Guide: To access, visit BGCA.net and search for “Incident Response Guide.”
Visit 211.orgfor more information on local resources.
For non-life-threatening mental health concerns, consider utilizing the free Crisis Text Line by texting CLUB to 741741 to communicate with a trained crisis counselor 24/7. This resource should be used in collaboration with parent support.
Please refer to your state laws and organizational policies on how to discuss your mandated reporting obligations with young people. We encourage you to continue to build trusting and supportive relationships using high-quality youth development practices outlined in the BLUEPrint: To access, visit BGCA.net and search for “Program Basics BLUEprint.”
Create a Safe Space: Create a welcoming and comfortable environment by:
Providing a variety of comfortable seating options, soft lighting, calming music and optional fidgets/manipulatives. Examples of manipulatives include: puzzles, pipe cleaners, putty, paper and crayons.
Establishing Group Agreements and norms prior to beginning the program.
Utilizing emotional check-ins as a way for youth to pause and reflect on how they are feeling.
Being an active listener throughout the program and following up with any youth afterwards who appear to need additional support by stepping aside to discuss how they are feeling and determining how you can help.
Before each session try saying something like, “This is a safe space where you are safe to feel and talk about your emotions and ask for help. All feelings are normal and healthy and there is no wrong way to feel. You are always welcome to pass if you are not comfortable sharing in front of the group. I am here to help if you want to talk about anything during or after program. Does anyone have any questions before we start?”
Grow In and Model Your Own Social-Emotional Development: Take time to reflect on your own social-emotional skills and identify your strengths and areas for growth by using the Personal Assessment and Reflection – SEL Competencies for School Leaders, Staff and Adults developed by CASEL. Create a plan for addressing your areas for growth and commit to working on it. Youth will look to you as a role model for how to talk about and process emotions, as well as how to cope with stressful situations. Be a leader in not only teaching the emotional wellness targeted program but modeling it in your everyday interactions.
How to Implement SMART Moves: Core
SMART Moves: Core is an 11-session targeted program focused on building the attitudes and skills necessary for healthy decision-making. It is comprised of five units:
Unit 1: Positive View of Future – This unit focuses on building young people’s sense of their future, discussing healthy choices and their impact on future goals, and linking youth to adults in their community who can serve as supports in healthy decision-making.
Unit 2: Effective Communication – This unit builds young people’s skills in active listening, asking questions and being assertive in communication about health.
Unit 3: Decision-Making – This unit introduces youth to a three-step process for making decisions and applies it to a health context. Youth have opportunities to practice effective decision-making.
Unit 4: Resistance and Refusal Skills – This unit ties together young people’s skills in communication and decision-making and applies them to a process for refusing unhealthy behaviors. Youth have opportunities to practice using effective refusals.
Unit 5: Media Literacy – Youth evaluate reliable sources of health information, both in person and online, and think critically about media messages and their impact on their health decisions. Youth use opportunities to share positive health messages with others at the Club or Youth Center.
There is a version of the SMART Moves: Core targeted program for youth in Grades K-2, 3-5 and 6-8. Each session lasts between 45 and 60 minutes and includes all the components of a high-quality youth development session: a Warm Welcome, Community Builder, Group Agreements, Main Activity, Reflection, Recognition, and Closing and Transition.
Program sessions are designed sequentially. The same group of youth should remain together during program facilitation and participate in the units in the order they appear in the table of contents.
SMART Moves: Core must be implemented prior to any of the SMART Moves Modules. The content in the SMART Moves Modules is intended to expand upon and provide youth opportunities to practice skills learned in SMART Moves: Core – such as communication, decision-making and refusal skills – and apply them to specific health behaviors. Without first completing SMART Moves: Core, youth will not have learned the foundational skills to apply to various health contexts.
Primary Audience
SMART Moves: Core is most impactful if delivered to a group that meets consistently – this allows youth to build relationships among the team as they get to know each other, and build their skills by experiencing scaffolded, sequential learning. The team of youth works together to establish a safe space to talk about their emotions, and build skills in self-regulation. Because of the vulnerability established as a part of Emotional Wellness, the program isn’t designed for youth to come in and out of it. Ideally, the group consists of 10-15 youth.
Program Facilitation Guidance
Format and Key Features:
Each session in SMART Moves: Core follows the same standard format, incorporating best practices in positive youth development. Facilitating the sessions in the format written is highly recommended to implement the program with fidelity. Each component of the session is briefly described below:
Background and Preparation – An overview of information needed to implement the activities
Session Objective – Specific learning goals for the activities
Time Requirements – Time frame to implement the session (45-60 minutes)
Handouts – Handouts and resources needed
Supplies Needed – All items needed to complete the activity
Additional Resources – Links to helpful resources
Social-Emotional Skills – Skills needed for success in life
Healthy Decision-Making Skills – Content-specific attitudes, skills and knowledge developed in the activity
Key Terms – Vocabulary/terms reinforced through the activity
Before the Session Welcome and Icebreaker – Brief “getting-ready” experiences for the group
Warm Welcome – A reminder to connect with each youth before the activity
Community Builder – A 5- to 10-minute icebreaker to engage the group, lay the groundwork for the activity, and create an environment for learning and exploration. The Community Builders are intentionally linked to the objectives of the lesson, and introduce youth to foundational elements of the content, such as emotional check-ins and opportunities to experience self-regulation strategies. Even if youth already know each other, Community Builders should not be skipped.
Main Activity Instructions – Step-by-step instructions to lead youth through the activity
Activity Preparation – Steps to complete to prepare for the activity
Introduce Youth to Activity – A few comments to introduce the topic and activity
Step-by-Step Directions – Detailed steps to facilitate the activity
After the Activity – Helpful guidelines to meaningfully conclude the activity
Youth Reflection – A 3- to 5-minute reflection that helps youth affirm what they’ve learned
Recognition – A brief activity to allow youth to recognize each other’s support and help. The recognition used in this targeted program is introduced as a SMART Moves ritual and remains the same in each session. Youth are invited to recognize each other by giving one another either a Positive Affirmation, Encouragement or Thankfulness, called a “PET.” This recognition was adapted from an activity developed by Ronda Tousciuk and the youth in her SMART Moves group at the Boys & Girls Club of the Great Lakes Bay Region.
Closing and Transition – A reminder to close out the activity and move on to the next area
Session Modification
We encourage you to review each session thoroughly prior to facilitating. As you review, you may prefer to modify some of the activities to better include and reflect the cultural identities and learning needs of your youth. To support your adaptations, you’ll find suggestions labeled “Adaptation for Inclusion.” These notes call attention to places where you can better reflect the various identities of the youth in your Club or Youth Center. For example, changing names in a scenario or using photographs of your own youth as materials instead of the resources provided.
Additionally, you’ll find places where we have noted “Activity Variations,” which add a layer of engagement or materials to the targeted program content as a possible adaptation.
Use the Family and Caregiver Resources
Research shows that family communication about health contributes to young people’s ability to make healthy decisions. BGCA has created supplementary resources for use with parents and caregivers. These resources are designed to create additional communication opportunities for families to talk together about the content in the SMART Moves program and invite families to share their values on health and wellness. Each program resource (Emotional Wellness, SMART Moves: Core and SMART Moves Modules) includes three types of family and caregiver resources.
On-Site Experiences: Invites families into the Club or Youth Center to experience a component of the SMART Moves targeted program and engage in discussion with their youth.
Discussion Guides: A structured guide for conversation that reviews program content and invites families and youth to discuss their ideas and values about health together.
Extension Activities: A structured way for families to engage with the same content that youth experienced in the program, but with their family and caregivers outside of the Club. Includes suggested discussion topics for families to engage in together.
Each of the family and caregiver resources is aligned with a particular SMART Moves session and is noted in the facilitator guide. We recommend inviting parents and families of youth participating in SMART Moves to a kickoff session at the start of the program and explaining the ways youth can benefit from using the family and caregiver resources outside of the Club.
Family and Caregiver Resource
Corresponding Session
Healthy Conversations Travel Game
Youth and families play a game in which they create opportunities to talk together about interesting and thoughtful topics. This activity will support youth skills in asking questions and seeking support from trusted adults.
Session 4: You’ve Got My Attention
Decision-Making Discussion Guide
Youth discuss and practice their decision-making strategies with their families. Includes opportunities for families to share how they could support decision-making.
Session 7: Decision- Making Magicians
Celebration Night Agenda
Emphasize the value of promoting healthy lifestyles by inviting families to attend a Family Night in which they learn about and experience some of SMART Moves: Core, complete with youth presentations of what they’ve learned.
Session 11: More Than Meets the Eye
Use Calming Music to Guide Session Facilitation
Use calming music when youth enter the program space, during individual activity time and when youth are transitioning to the next place. This technique can help refocus young people’s energy and contribute to the feelings of a calm and safe program space. Calming music sections should be free of words, slow in pace and may even include nature sounds.
Allow Youth Opportunities to Pass
Emotional safety is a priority during the SMART Moves: Core sessions. Make sure youth are provided an opportunity to “pass” or sit out of activities if they are feeling uncomfortable or unwilling to share during a component of the session. Youth who would like to opt out of activities can utilize two options:
A Quiet Zone: Create a quiet space in the program environment that is out of the way of the main activity space, but where youth are still able to observe the other youth participating. Provide manipulatives that youth can use while there to help guide self-regulation. When youth are ready, they can opt back into programming easily.
Leave and go to a Club-Wide Self-Regulation Space: Hopefully, your Club or Youth Center has created a space in which all youth can go to self-regulate with adult supervision. Provide support to youth if they opt to leave the session and make sure they use your Club or Youth Center’s routines and expectations for accessing the self-regulation space.
Use Groupers Intentionally
Using groupers – quick, inclusive ways to divide a large group into smaller groups or teams – is a key youth development practice, as it helps build community among a group of youth. Rather than letting youth work together with friends or others they already know well, the groupers allow youth to be partnered in various new ways, and support teamwork and trust-building for the group at large. While each SMART Moves: Core session includes a grouper, you can find alternative groupers on BGCA's Session Quality page.
Obtain Parent/Guardian Consent Forms
BGCA recommends that before you begin any of the components of the SMART Moves suite, you have received parent or guardian permission for youth to participate in the program. Sample Parent/Guardian Consent Forms in English and Spanish can be found under the Resources tab of this collection.
SMART Moves Parent/Guardian Consent Forms
BGCA recommends that before you begin any of the components of the SMART Moves Suite, you receive parent or guardian permission for youth to participate in the program. Please see the sample consent form under the Resources tab of this collection.
The consent forms are intended to seek permission from parents, guardians and other caregivers for their children to participate in social-emotional development and health promotion programming, and to encourage their support of your endeavors. First, determine whether to use the English or Spanish-language version of the consent form. Then, simply replace the text in parentheses at the top of the page with your Club’s information, print copies on Club letterhead, and distribute to your members’ parents or guardians. Ask youth to return signed forms before the program begins.
Evidence Basis
Background
Young people are frequently faced with making decisions about health, and certain health-risk behaviors remain relatively high among youth, despite overall declining trends. In 2017, among all high school students, 30% reported current alcohol use, 20% reported current marijuana use, and 13% reported having used an e-vapor product. Also, among 39% of high school students who reported having ever had sexual intercourse, only 54% had reported using a condom at last sexual intercourse.
We know that a young person’s social-emotional skills are linked to healthier outcomes, including substance use prevention, mental health and smoking.And, this social-emotional skill building starts early; stronger social-emotional skills, noticed as early as kindergarten, are correlated with improved measures of overall health into adulthood. To address this, many of the evidence-based risk-taking behavior prevention curricula focus much of their content on social-emotional skill-building opportunities given the link between higher social-emotional skills and reduced health risk-taking, especially for substance use.
Additionally, health behavior research shows that health promotion education programs can be effective at reducing young people’s engagement in risky behaviors such as substance use, sexual health or violence. Although it is common to assume that a focus on teaching health facts contributes to health behavior change, health programs should include specific elements to be considered effective. Some of these elements include:
Building self-efficacy through skills practice
Addressing individual and group norms that support healthy behaviors
Addressing social pressures and influences, including the media
Using strategies to personalize information to engage youth
Boys & Girls Clubs of America has used this research to guide the development of the SMART Moves health promotion program. SMART Moves is BGCA’s foundational program focused on universal health promotion through skill building for youth in Grades K-8.
Research
Research into several key strategies informed the development of the SMART Moves suite. The targeted program and supporting tools were designed to support the following strategies.
Focus on Skill Building in Early and Middle Childhood Many of the substance use prevention programs demonstrating lasting effects are programs that offer skill-building opportunities in early and middle childhood, when youth are developmentally ripe to build certain social-emotional skills.SMART Moves utilizes this concept by focusing our targeted program towards youth and pre-teens in Grades K-8 to build core skills before youth may be faced with a decision regarding risky health behavior.
Focus on Social-Emotional Skill Development A person’s social-emotional skills are correlated with healthier outcomes, including substance use prevention, mental health and smoking. SMART Moves identifies the most critical social-emotional skills associated with healthy decision-making and provides opportunities for skills practice. Each of these skills, such as communication, decision-making and effective refusals are introduced in SMART Moves: Core and contextualized to specific health behaviors in each of the SMART Moves Modules.
Focus on Health Promotion If youth workers address only the risk and protective factors that influence whether a young person engages in risky behaviors, then they miss the important opportunity to help that young person develop the social-emotional skills and attributes that give them the ability to make healthy choices on their own.The presence of youth assets has been correlated with a reduction in unhealthy behaviors such as unintended pregnancy, substance use and violence, and predicts healthy outcomes into adulthood. SMART Moves is focused on building the most crucial youth assets that align with healthy decision-making, supported by the integration of essential youth development practices to emphasize a health promotion approach.
Engaging Families and Caregivers with Supporting Resources Research suggests that young people’s communication with families and other trusted adults has a large influence on their values and decision-making related to health. SMART Moves addresses this by providing program supplements designed to engage parents and caregivers in discussions about content covered in the program, and invite them to participate in on-site activities.
Theoretical Basis
SMART Moves: Core was developed using core constructs from two health behavior change theories: the Theory of Planned Behavior and the Social Cognitive Theory. The Theory of Planned Behavior states that attitudes towards the behavior, subjective norms and perceived behavioral control together shape and individual’s intentions, and thus, their behavior. The Social Cognitive Theory emphasizes the dynamic interaction between people, their behavior and their environments in dictating behavioral choices. These two theories work together to guide the development of SMART Moves: Core and led us to include opportunities for families and peers to share their values around healthy decision-making and build positive attitudes towards and belief in young people’s ability to perform a specific behavior.
SMART Moves: Core Logic Model
Research has shown that the evidence-based foundational skills embedded in SMART Moves: Core can lead to the outcomes shown in the logic model. SMART Moves: Core was designed to help youth achieve the following short- term, intermediate and long-term outcomes.
Objective
Youth will build social-emotional and health skills to effectively make and communicate healthy decisions
Short-Term Outcomes
(0-3 months)
Youth report positive views of their future
Youth report confidence in being able to talk with adults about health decisions
Youth report confidence in being able to make decisions about health
Youth report knowing how to say no to peer pressure to engage in unhealthy behaviors
Youth report feeling confident in accessing health resources, in person and online
Intermediate Outcomes
(3-6 months)
Youth access adults and peers as resources to talk to about health decisions
Youth can resist peer pressure to engage in unhealthy behaviors
Youth can interpret and use health information from the internet and in-person resources to solve health issues
Long-Term Outcomes
(12 months or more)
Youth are able to make informed decisions about health
National Standards Mapping
SMART Moves: Core is mapped by session for each age group. The bullet points underneath each session list the standards covered as part of that topic.
SMART Moves: Core for Grades K-2
Session: Group Agreements
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
CASEL Core SEL Competencies – Self-awareness: Identifying emotions
CASEL Core SEL Competencies – Self management: Impulse control
CASEL Core SEL Competencies – Social awareness: Respect for others
CASEL Core SEL Competencies – Relationship skills: Communication, Relationship-building
Session: I’ve Got Big Plans
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
CASEL Core SEL Competencies – Self-awareness: Recognizing strengths
CASEL Core SEL Competencies – Self-management: Goal-Setting
CASEL Core SEL Competencies – Responsible decision-making: Evaluating, Reflecting
Session: My Real-Life Superhero
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
CCSS.ELA-LITERACY.CCRA.SL.4: Present information, findings and supporting evidence such that listeners can follow the line of reasoning and the organization, development and style are appropriate to task, purpose and audience.
CASEL Core SEL Competencies – Relationship skills: Communication, Relationship-building
CASEL Core SEL Competencies – Responsible decision-making: Evaluating
Session: You’ve Got My Attention
CCSS.ELA-LITERACY.CCRA.R.3: Analyze how and why individuals, events or ideas develop and interact over the course of a text.
CCSS.ELA-LITERACY.CCRA.SL.2: Integrate and evaluate information presented in diverse media and formats, including visually, quantitatively and orally.
Habits of Mind: English Language Arts Standard: Comprehend and critique
CASEL Core SEL Competencies – Self-management: Impulse control
CASEL Core SEL Competencies – Relationship skills: Communication
Session: Assert Yourself
CCSS.ELA-LITERACY.CCRA.R.2: Determine central ideas or themes of a text and analyze their development; summarize the key supporting details and ideas.
CCSS.ELA-LITERACY.CCRA.R.3: Analyze how and why individuals, events or ideas develop and interact over the course of a text.
CCSS.ELA-LITERACY.CCRA.SL.2: Integrate and evaluate information presented in diverse media and formats, including visually, quantitatively and orally.
CCSS.ELA-LITERACY.CCRA.SL.6: Adapt speech to a variety of contexts and communicative tasks, demonstrating command of formal English when indicated or appropriate.
Habits of Mind: English Language Arts Standard: Respond to the varying demands of audience, task, purpose and discipline
Habits of Mind: English Language Arts Standard: Comprehend and Critique
CASEL Core SEL Competencies – Self-awareness: Self-efficacy
CASEL Core SEL Competencies – Social awareness: Respect for others
CASEL Core SEL Competencies – Relationship skills: Communication, Teamwork
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
CCSS.ELA-LITERACY.CCRA.SL.2: Integrate and evaluate information presented in diverse media and formats, including visually, quantitatively and orally.
CASEL Core SEL Competencies – Self-awareness: Identifying emotions
CASEL Core SEL Competencies – Self-management: Impulse control
CASEL Core SEL Competencies – Relationship skills: Relationship-building
CCSS.ELA-LITERACY.CCRA.SL.2: Integrate and evaluate information presented in diverse media and formats, including visually, quantitatively and orally.
CCSS.ELA-LITERACY.CCRA.SL.4: Present information, findings and supporting evidence such that listeners can follow the line of reasoning and the organization, development, and style are appropriate to task, purpose and audience.
Habits of Mind: English Language Arts Standard: Comprehend and critique
CASEL Core SEL Competencies – Self-awareness: Self-efficacy
CASEL Core SEL Competencies – Relationship skills: Communication, Teamwork
CCSS.ELA-LITERACY.CCRA.W.4: Produce clear and coherent writing in which the development, organization and style are appropriate to task, purpose and audience.
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
Habits of Mind: English Language Arts Standard: Respond to the varying demands of audience, task, purpose and discipline
CCSS.ELA-LITERACY.CCRA.SL.6: Adapt speech to a variety of contexts and communicative tasks, demonstrating command of formal English when indicated or appropriate.
CASEL Core SEL Competencies – Self-awareness: Self-efficacy
CASEL Core SEL Competencies – Relationship skills: Communication
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
CCSS.ELA-LITERACY.CCRA.SL.6: Adapt speech to a variety of contexts and communicative tasks, demonstrating command of formal English when indicated or appropriate.
CASEL Core SEL Competencies – Relationship skills: Communication, Relationship-building
CCSS.ELA-LITERACY.CCRA.SL.1: Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.
CCSS.ELA-LITERACY.CCRA.SL.2: Integrate and evaluate information presented in diverse media and formats, including visually, quantitatively
and orally.
CASEL Core SEL Competencies –
Relationship skills: Communication, Social engagement, Relationship-building
CASEL Core SEL Competencies: Responsible decision-making: Evaluating
ii Taylor, R. D., Durlak, J. A., Oberle, E., & Weissberg R. P. (2017). Promoting positive youth development through school-based social and emotional learning interventions: A meta-analysis of follow-up effects. Child Development, 88, 1156-1171.
iii National Institute on Drug Abuse. (2003). Preventing drug use among children and adolescents: A research-based guide for parents, educators, and community leaders. (NIH Publication No. 04-4212A).
ix Oman, R., Vesely, S., Aspy, C., McLeroy, K., Luby, C. (2004). The association between multiple youth assets and sexual behavior. American Journal of Health Promotion. 19(1), 12-18.
x Markham, C. Lormand, D., Gloppen, K., Peskin, M., Flores, B., Low, B., House, L. (2010). Connectedness as a predictor of sexual and reproductive health outcomes of youth. Journal of Adolescent Health, 46(3 suppl), S23-41.
xviii Kia-Keating, M., Dowdy, E., Morgan, M. L., & Noam, G. G. (2011). Protecting and promoting: An integrative conceptual model for healthy development of adolescents. Journal of Adolescent Health, 48(3), 220-228.
xix Oman, R., Vesely, S., Aspy, C., McLeroy, K., Luby, C. (2004). The association between multiple youth assets and sexual behavior. American Journal of Health Promotion. 19(1), 12-18.
Acknowledgements
Boys & Girls Clubs of America gratefully acknowledges the many people who contributed to the development of the revised and expanded suite of SMART Moves targeted programs and resources.
The staff and youth of the Boys & Girls Clubs and Youth Centers that participated in the pilot test provided invaluable insights and suggestions for refining and enhancing the program.
Boys & Girls Clubs of the Twin Cities (Minneapolis, Minn.)
Boys & Girls Clubs of the Great Lakes Bay Region (Bay City, Mich.)
Boys & Girls Club of Missoula County (Missoula, Mont.)
Boys & Girls Club of Yellowstone County (Billings, Mont.)
Boys & Girls Clubs of Western Nevada (Carson City, Nev.)
Boys & Girls Club of Bay Mills (Brimley, Mich.)
Akwesasne Boys & Girls Club, Saint Regis Mohawk Tribe (Akwesasne, N.Y.)
Boys & Girls Clubs of the Tennessee Valley (Knoxville, Tenn.)
Boys & Girls Clubs of the Emerald Coast (Fort Walton Beach, Fla.)
James L. McKeown Boys & Girls Club of Woburn, Inc. (Woburn, Mass.)
Boys & Girls Clubs of Wake County (Raleigh, N.C.)
USAG Fort Knox CYS Services (Fort Knox, Ky.)
Hill AFB Youth Program (Hill AFB, Utah)
USAG Fort Bragg CYS Services (Fort Bragg, N.C)
Boys & Girls Clubs of Metro Atlanta (Atlanta, Ga.)
Boys & Girls Clubs of Middle Tennessee (Nashville, Tenn.)
Boys & Girls Club Fox Valley, Inc. (Appleton, Wis.)
Boys & Girls Club of Northeast Ohio (Oberlin, Ohio)
Boys & Girls Clubs of Sonoma Valley (Sonoma, Calif.)
Boys & Girls Clubs of the North Valley (Chico, Calif.)
Boys & Girls Club of Mason Valley (Yerington, Nev.)
Boys & Girls Club of Plymouth (Plymouth, Mass.)
Lubbock Boys & Girls Club (Lubbock, Texas)
Boys & Girls Club of Springfield (Springfield, Mo.)
Boys & Girls Clubs of Monterey County (Seaside, Calif.)
Boys & Girls Clubs of Greater Tarrant County, Inc. (Fort Worth, Texas)
Union League Boys & Girls Clubs (Chicago, Ill.)
New London Naval Submarine Base (New London, Conn.)
Mountain Home AFB Youth Program (Mountain Home AFB, Idaho)
Lide White Memorial Boys & Girls Club (Madison, Ind.)
The following BGCA national staff members contributed to the development of this program:
Elizabeth Fowlkes, Senior Vice President, Strategy
Crystal Brown, National Vice President, Youth Development Programs
Jennifer Bateman, Senior Advisor, Youth Development Programs
Lauren Barineau, Senior Director, Youth Development Programs
Zaynah Johnson, Director, Youth Development Programs, and Project Manager
Kate Endries, Director, Youth Development Programs
Tanisha Grimes, National Director, Youth Development Programs
Danielle Morris, National Director, Youth Development Programs
Katherine Adams, Director, Youth Development Programs
Lesa Sexton, Director, Youth Development Programs
Mitru Ciarlante, Lead Director, Child Safety & Quality Assurance
Sarah Nemecek, Director, Child Safety & Quality Assurance
Michelle McQuiston, Director, Editorial Services
Chip Bailey, Director, Creative Projects and Management
Matt Stepp, Senior Art Director, Creative Services
Special thanks to Amanda Wilson and Melanie Baffes for their contributions to the research and content development for this targeted program.
Special thanks to Marie Netto and West Bunting for the editorial and design support necessary to make this the best publication possible.
We appreciate the partnership of Sanford Harmony who provided foundational social-emotional content to be adapted for the SMART Moves program suite. Visit www.sanfordharmony.org for more information.
Boys & Girls Clubs of America gratefully acknowledges the Yale Center for Emotional Intelligence for its permission to adapt essential tools for creating emotionally safe climates in Clubs and Youth Centers.
Foreword.pdf
Targeted Program Guide- Overview.pdf
SMART Moves Parent Guardian Consent Form.pdf
Family and Caregiver Resource - Celebration Night Agenda.pdf